"My favorite thing working with Elizabeth is her unconditional acceptance of who I am and where I am. And the complete absence of judgement or opinion about how I’m doing or whether it’s right or wrong."
"Learning the ability to (on most occasions) be able to experience a state of being mindful has been wonderful."
"Elizabeth has a beautiful and gentle way of presenting her experience with and understanding of meditation to everyone, from the longtime practitioner, to those who are just beginning to explore the benefits of this powerful practice."
"As a seasoned meditator, Elizabeth reminded me to keep it simple. She provided hands on, real time experience in different types of meditation. In a safe, gentle way, Elizabeth has the gift to bring the complex into simple terms."
"Elizabeth's meditations are the voice of calm in the midst of my busy day. "
"A light for people who have lost themselves in the darkness and need a gentle hand up. That's Elizabeth."
"Elizabeth offers great insight on finding inner peace."
Elizabeth Young is the creator at Stumbling into Stillness. As a Yoga and Mindfulness Meditation Teacher Elizabeth infuses stillness into everything she creates. Elizabeth's been teaching since 1990 moving from the high-paced tech scene in New York City to a Southern lifestyle fused with the moment. Elizabeth has been a meditation practitioner since 1999 and a wellness teacher since 2015. Learn more about what drives her to live in the moment and why her mission is to live awake and meet you here. Read more...